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WORK WITH ME

WHY COACHING?

Although coaching is not therapy, coaching provides people with an independent and confidential sounding board to explore issues that matter and need to be resolved. The coach is skilled at asking questions, and providing challenge and support to enable people to explore issues that require decisions and execution. Some examples of why coaching is effective: 

  • Facilitating problem solving and decision making

  • Examining trauma and getting to the root of issues.

  • Bringing new perspectives on life and routines

  • Enabling people to understand themselves and their behavior

  • Supporting behavioral change

  • Assisting with managing stress and well being

  • Building confidence and self esteem

  • Encouraging the exploration of risks and risk taking

  • Supporting change, transformation

  • Challenging the status quo

  • Providing skills for managers and professionals to handle difficult conversations

Consider coaching for yourself or someone you love who may need assistance in WINNING!

KIND WORDS

"Our conference came to life when Dr. Urquhart gave his presentation. He really hit the nail on the head of issues we had been wrestling with as an organization. We were very pleased with Sherman’s approach to driving unity and bringing cohesion to our work family."

 

-J. Farmon

Here’s how you can work with
me to master your pivot and
ive    our     ullest    xistence!
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Our Services

 
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DISCOVERY CHAT

How may I help you succeed? Schedule your complimentary 30 minute discovery chat so that we can distinguish your vision, nail down your obstacles, set your goals for our time together, and discuss any concerns you may have.

30 MINUTES

BOOK YOUR CALL BELOW

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90 MINUTE VIP COACHING INTENSIVE

Welcome to your intensive training session where we will examine one area of concern you have, and discover tangible strategies to empower your movement through this and other issues that are holding you back from tapping into your greatness. During this session we will analyze your past accomplishments and future goal structure. We'll examine the trauma that has been holding you back from your potential and how it affects your day to day existence. As we move to the present, we will create a vivid picture of what you will need to take with you forward, and that which you will need to leave behind, those things which no longer serve you!

90 MINUTES

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LIFE & WELLNESS COACHING

Let’s pull back the layers and identify the distractions that are keeping you from your best L.Y.F.E., living your fullest existence. As a 15 year educator and certified Life Coach, Dr. Urquhart is more than equipped to ask the tough questions and help promote your breakthrough. We offer focus exercises and homework included with in person, phone, or virtual sessions available. We'll tackle your trauma and make sense of it all, relative to the shift forward to your best version. We also work with couples to help strengthen communication bonds and redirect synergy to a place of peace and mutual understanding. We'll tackle all of it! A minimum of 4 sessions is recommended for measurable clarity and movement. Packages include either 1 hour, 90 minute, or 4 part monthly sessions. Schedule your discovery call today!

ONE HOUR

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CORPORATE TRAINING/STUDENT DEVELOPMENT
 

We offer corporate trainings in diversity and inclusion, leadership in the workplace, sensitivity, career coaching, and several other workshops to move your team forward fast. We also offer facilitation services for organizations in need of a facilitator for your professional developments, employee engagement sessions, etc.

We also work with K-12 schools and universities to make sure students have all the tools they need to handle conflict, stamp out bullying, and gain the confidence they need to succeed. Schedule a discovery call and let’s address your organizational needs.

PRICE VARIES

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KEYNOTE SPEAKER

Whether your organization needs a dynamic keynote speaker, workshop & breakout presenter, or engaging emcee, please contact us for more info on how Dr. Urquhart can share his story of victory over tragedy and the importance of healing and personal development. Let Sherman rock your next event and share the true nature of progressive leadership in the new age! Speaker packet sent upon request.

PRICE VARIES

*All fees are final and nonrefundable

SOME OF SHERMAN'S CERTIFICATIONS & ACCOLADES